Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Daily coffee with GFNY - 90kg boars in the mix (30mar23)
MP3•Episode home
Manage episode 359376096 series 1095051
Content provided by Ulrich Fluhme and Gran Fondo New York. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ulrich Fluhme and Gran Fondo New York or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GFNY founders Lidia and Uli talk about their journey with GFNY.
Find out more at gfny.com.
144 episodes
MP3•Episode home
Manage episode 359376096 series 1095051
Content provided by Ulrich Fluhme and Gran Fondo New York. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ulrich Fluhme and Gran Fondo New York or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GFNY founders Lidia and Uli talk about their journey with GFNY.
Find out more at gfny.com.
144 episodes
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