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The 5 Best Things We've Learned in Therapy

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Manage episode 367061451 series 1853338
Content provided by Jill and Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill and Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

S4:E129: Today we’re talking about the 5 best things we’ve learned in therapy over the years and this is some good stuff! We’re talking about what certain emotions really signify, how to balance 2 opposing emotions at the same time, and sharing aha moments we’ve had along our journey in life and therapy. We hope you find this helpful and we’d love to hear from you about the top things you’ve learned in therapy too! Text us anytime at 615-592-5777.

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

*we are not therapists or mental health professionals and this information is not intended to substitute professional medical advice, diagnoses, or treatment.

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 367061451 series 1853338
Content provided by Jill and Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill and Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

S4:E129: Today we’re talking about the 5 best things we’ve learned in therapy over the years and this is some good stuff! We’re talking about what certain emotions really signify, how to balance 2 opposing emotions at the same time, and sharing aha moments we’ve had along our journey in life and therapy. We hope you find this helpful and we’d love to hear from you about the top things you’ve learned in therapy too! Text us anytime at 615-592-5777.

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

*we are not therapists or mental health professionals and this information is not intended to substitute professional medical advice, diagnoses, or treatment.

  continue reading

153 episodes

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