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The Guilt Factor

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Manage episode 376624093 series 1853338
Content provided by Jill and Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill and Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

S4:139: If you ever struggle with guilt and if it ever feels crippling in your life, today’s episode is a must listen. Last week, Kate coached Jill into setting an intention for the rest of the year. But she left us all hanging when the tables were turned on her. So, today Kate is sharing what she is focusing on for the remainder of the year, and hint hint, it has to do with guilt. We also discuss cold plunging, our newfound love for coaching, and other life happenings. Thanks for joining us!

Join the Girls Just Pod to Have Fun FACEBOOK GROUP!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 376624093 series 1853338
Content provided by Jill and Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill and Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

S4:139: If you ever struggle with guilt and if it ever feels crippling in your life, today’s episode is a must listen. Last week, Kate coached Jill into setting an intention for the rest of the year. But she left us all hanging when the tables were turned on her. So, today Kate is sharing what she is focusing on for the remainder of the year, and hint hint, it has to do with guilt. We also discuss cold plunging, our newfound love for coaching, and other life happenings. Thanks for joining us!

Join the Girls Just Pod to Have Fun FACEBOOK GROUP!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

  continue reading

153 episodes

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