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Finding Balance In Your Life = Joy

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Manage episode 375292639 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you in burn out? Are you hating life because you are non stop working and never getting past your massive to do list? Do you feel that you have no joy in your life? Well if this is you then you are in the right place?
In this week's episode I chat about 10 key points about finding balance in your life. I struggled from burnout and trust me when I say it was not fun. Its taken me a long time and is still a work in progress to find true balance in my life. We live one life and making the most of it and finding true joy is a gift.
Please don't forget to rate, review and subscribe it would mean the world to me.
Much Love,
Shahnaz x
Resources:
Marie Forleo Forget Work + Life Balance Do This Episode
Overcoming Self Sabotage Interview with myself and Jude Daunt
Manifest With Mart

Manifesting with Jo Dispenza

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 375292639 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you in burn out? Are you hating life because you are non stop working and never getting past your massive to do list? Do you feel that you have no joy in your life? Well if this is you then you are in the right place?
In this week's episode I chat about 10 key points about finding balance in your life. I struggled from burnout and trust me when I say it was not fun. Its taken me a long time and is still a work in progress to find true balance in my life. We live one life and making the most of it and finding true joy is a gift.
Please don't forget to rate, review and subscribe it would mean the world to me.
Much Love,
Shahnaz x
Resources:
Marie Forleo Forget Work + Life Balance Do This Episode
Overcoming Self Sabotage Interview with myself and Jude Daunt
Manifest With Mart

Manifesting with Jo Dispenza

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

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