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Taking Your Power Back For A More Fulfilling Life

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Manage episode 402477488 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. If you are struggling with your mindset, boundaries and relationships then you are in the right place.
In this week's episode I talk about taking back my power and taking full responsibility my my life. I struggle with mindset at times and am forever worrying about everything. Taking my power back is about accepting myself for me, learning from my mistakes, creating amazing routines, recognising my thoughts and taking action when my mind is spiralling and changing how I think and feel. Asking for help, surrounding myself with people to support me
Learn to focus on solutions in all areas of your life and just being in control of your life. When you start to shift you really feel more powerful. Setting intentions for each day and how you want to feel and what you want to really happen.
I hope you resonated with this week's episode. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
I am worthy EFT Tapping Brad Yates
Jay Shetty and Ed Mylett
Brendan Bruchard How To become the Master of Your Own Life
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 402477488 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. If you are struggling with your mindset, boundaries and relationships then you are in the right place.
In this week's episode I talk about taking back my power and taking full responsibility my my life. I struggle with mindset at times and am forever worrying about everything. Taking my power back is about accepting myself for me, learning from my mistakes, creating amazing routines, recognising my thoughts and taking action when my mind is spiralling and changing how I think and feel. Asking for help, surrounding myself with people to support me
Learn to focus on solutions in all areas of your life and just being in control of your life. When you start to shift you really feel more powerful. Setting intentions for each day and how you want to feel and what you want to really happen.
I hope you resonated with this week's episode. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
I am worthy EFT Tapping Brad Yates
Jay Shetty and Ed Mylett
Brendan Bruchard How To become the Master of Your Own Life
You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

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