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Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The 5 steps to get back into a positive state of mind

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Manage episode 410853608 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Getting stuck in that negative mindloop? Feel like everything is going wrong and you just can't change your mindset? Well if this is you then you are the right place.
In this week's episode I chat about the 5 key steps to get you out of that step 1 which is that negative mindset all the way to step 5 where you ask and you receive quickly. I have literally been in step 1 for the last 3 months and I am so ready to get out of it. The biggest element is trust and faith in the process. Surrounding yourself with something or someone that mirrors your vibration back to get you into your vibration again. Use the tools that make you feel great and then ask and you shall receive.
We get so caught up in our heads, worry and forget about the tools we have learnt. Be kind to yourself today. Go and do something you love and be with the people that lift your vibration. We are in this journey together to make a more beautiful joyful life.
Happy Friday. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 410853608 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Getting stuck in that negative mindloop? Feel like everything is going wrong and you just can't change your mindset? Well if this is you then you are the right place.
In this week's episode I chat about the 5 key steps to get you out of that step 1 which is that negative mindset all the way to step 5 where you ask and you receive quickly. I have literally been in step 1 for the last 3 months and I am so ready to get out of it. The biggest element is trust and faith in the process. Surrounding yourself with something or someone that mirrors your vibration back to get you into your vibration again. Use the tools that make you feel great and then ask and you shall receive.
We get so caught up in our heads, worry and forget about the tools we have learnt. Be kind to yourself today. Go and do something you love and be with the people that lift your vibration. We are in this journey together to make a more beautiful joyful life.
Happy Friday. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

100 episodes

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