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The Art of Letting Go
Manage episode 373961834 series 3479202
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Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with limiting beliefs? Letting go of past hurt? Stuck in a negative mindset that no longer serves you? If this sounds like you then you are in the right place.
In this week's episode I chat about releasing past hurt, letting go of limiting beliefs, trying to control outcomes and worrying about the future. I share some tips on how to let go (even though its a work in progress for me) and some great journal points. To live a truly joyful life that you love means doing the work.
I hope you enjoyed listening.
Much love,
Shahnaz x
Resources:
The 6 phase mediation by Vishen Lakhiani
Letting Go Mediation - Great Meditation
Manifest with Mart
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