Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE
Manage episode 227403374 series 1053430
Content provided by Glow From Within and Harmony Patton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow From Within and Harmony Patton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healskinnaturally
…
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79 episodes
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Manage episode 227403374 series 1053430
Content provided by Glow From Within and Harmony Patton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow From Within and Harmony Patton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healskinnaturally
…
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Similar to Glow From Within
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
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