Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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EP 68 FUCK CHASING SKINNY
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Manage episode 295084270 series 1053430
Content provided by Glow From Within and Harmony Patton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow From Within and Harmony Patton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! Today's episode is about a title I saw recently: everything you need to get shredded... Is this really all we want? Are these really the conversations we STILL want to be having after all of these years and all of this growth in the collective? Is this REALLY this shit we want to be supporting and consuming??? IS THIS REALLY WHAT WE CARE ABOUT? Fucking body fat percentage? REALLY!? Who gives a flying fuck if you’re skinny but you feel like shit and you’re miserable. Literally what the fuck is that worth!? It’s worth NOTHING. I have done it I have been it and frankly it pisses me off that people still profit so he’s only off of this shit. Do t get me wrong - if you desire to have a sexy body and feel fucking incredible in your body and you’d love to lose some weight - OKAY amazing. If you desire to push yourself to a goal then okay amazing. Can we stop being so damn obsessed with being skinny? Can we focus on the joy? On the FEELING you desire? Because that FEEEEELING is available to you at any fucking size. That FEELING is available to you regarding Fleas of your goal and achievements. Fuck being skinny. Get SEXY. Sexy is a feeling, it’s an embodiment. Because trust me. The pant size is not actually what you desire. You desire the feeling you believe will result from having it. And honestly just fuck that. Let’s stop the diet industry from profiting from this BULL SHIT story. Once you’re skinny, then what? You get to eat again? Then what? You gain weight again? Then what? You’re miserable again? Then what? ITS A VICIOUS CYCLE. Eat well because you desire to feel really fucking amazing. Eat well because you desire to have the best life available to you. Eat well because you desire to treat your body like the goddess temple it is. Eat well because you deserve to. Don’t deprive yourself to be skinny. It’s not fucking worth it. Live, love, and discover food freedom by shifting your beliefs around food and learning to TRULY eat for your mind body and soul. You will become the portal to your inner goddess because of it. And THAT is worth everything. That’s it. The end. Period. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony
…
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79 episodes
MP3•Episode home
Manage episode 295084270 series 1053430
Content provided by Glow From Within and Harmony Patton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow From Within and Harmony Patton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! Today's episode is about a title I saw recently: everything you need to get shredded... Is this really all we want? Are these really the conversations we STILL want to be having after all of these years and all of this growth in the collective? Is this REALLY this shit we want to be supporting and consuming??? IS THIS REALLY WHAT WE CARE ABOUT? Fucking body fat percentage? REALLY!? Who gives a flying fuck if you’re skinny but you feel like shit and you’re miserable. Literally what the fuck is that worth!? It’s worth NOTHING. I have done it I have been it and frankly it pisses me off that people still profit so he’s only off of this shit. Do t get me wrong - if you desire to have a sexy body and feel fucking incredible in your body and you’d love to lose some weight - OKAY amazing. If you desire to push yourself to a goal then okay amazing. Can we stop being so damn obsessed with being skinny? Can we focus on the joy? On the FEELING you desire? Because that FEEEEELING is available to you at any fucking size. That FEELING is available to you regarding Fleas of your goal and achievements. Fuck being skinny. Get SEXY. Sexy is a feeling, it’s an embodiment. Because trust me. The pant size is not actually what you desire. You desire the feeling you believe will result from having it. And honestly just fuck that. Let’s stop the diet industry from profiting from this BULL SHIT story. Once you’re skinny, then what? You get to eat again? Then what? You gain weight again? Then what? You’re miserable again? Then what? ITS A VICIOUS CYCLE. Eat well because you desire to feel really fucking amazing. Eat well because you desire to have the best life available to you. Eat well because you desire to treat your body like the goddess temple it is. Eat well because you deserve to. Don’t deprive yourself to be skinny. It’s not fucking worth it. Live, love, and discover food freedom by shifting your beliefs around food and learning to TRULY eat for your mind body and soul. You will become the portal to your inner goddess because of it. And THAT is worth everything. That’s it. The end. Period. Hit that subscribe button and be sure to share this episode! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony
…
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79 episodes
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