Ep 43: Self-Compassion and Shifting Pain to Purpose with Inventor Antonia Holder

Grace for Breakfast with Iviana Bynum

Antonia Holder, a mother and inventor on a mission to empower mothers and daughters around the world is sharing her inspiring story. She shares about overcoming the loss of her mother at 12 and her journey through self-discovery, entrepreneurship, and becoming an inventor all while juggling a career, motherhood, and following her dreams.
In this episode you'll learn:

• How self-discovery helps you uncover details of your past that bring healing
• Understanding our lineage to uncover generational dispositions
• The benefits of becoming more aware of your emotions
• What's beneficial for juggling a career and business
• The power of self-compassion while working toward goals

You can find Antonia at kidsdigitalwellness.com or on Instagram @kidsdigitalwellness.
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