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Content provided by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Trusting Others to Care for Your Baby

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Manage episode 424088393 series 2936808
Content provided by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Working to feel ready to allow others to help care for your baby can be hard for any new parent. And, if you have any Postpartum Anxiety or Postpartum OCD, this can be a huge challenge!

In this episode, I talk about what this can look like, ways we can work our way up to feeling confident accepting help in caring for our baby, and a bit of my own experience to normalize the struggle.

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 424088393 series 2936808
Content provided by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Estenson Williams, MA, LMFT, Kayla Estenson Williams, MA, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Working to feel ready to allow others to help care for your baby can be hard for any new parent. And, if you have any Postpartum Anxiety or Postpartum OCD, this can be a huge challenge!

In this episode, I talk about what this can look like, ways we can work our way up to feeling confident accepting help in caring for our baby, and a bit of my own experience to normalize the struggle.

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram

  continue reading

71 episodes

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