Go offline with the Player FM app!
Ep. 11 - Gym Etiquette 101 and Battling Gym Intimidation for New Years Resolutioners
Manage episode 295895640 series 2943711
GYM ETIQUETTE. If you’re new to the gym, there are a lot of things that beginners don’t know.
What do I wear to the gym?
What do I bring to the gym?
How do I ask for equipment?
How do I USE the equipment?
How do I ask for a spot?
Sam and Kyle answer all these questions in an information OVERLOADED episode.
This is a great episode to listen to if you have just joined or are thinking about joining the gym!
55 episodes
Manage episode 295895640 series 2943711
GYM ETIQUETTE. If you’re new to the gym, there are a lot of things that beginners don’t know.
What do I wear to the gym?
What do I bring to the gym?
How do I ask for equipment?
How do I USE the equipment?
How do I ask for a spot?
Sam and Kyle answer all these questions in an information OVERLOADED episode.
This is a great episode to listen to if you have just joined or are thinking about joining the gym!
55 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.