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Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 6 - Fuzzy vs Attainable Goals: Why you are FAILING to reach your goals
Manage episode 295895646 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam and Kyle talk about the importance of goal setting, how to break down goals, and how to readjust when needed. They also discuss how to build SYSTEMS to achieve your goals instead of just shooting for an arbitrary goal with no plan.
Follow us on Twitter:
@samk_strength
@iamkylecee
55 episodes
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Manage episode 295895646 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam and Kyle talk about the importance of goal setting, how to break down goals, and how to readjust when needed. They also discuss how to build SYSTEMS to achieve your goals instead of just shooting for an arbitrary goal with no plan.
Follow us on Twitter:
@samk_strength
@iamkylecee
55 episodes
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Similar to Ground Zero Fitness
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Go offline with the Player FM app!
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