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Episode 5 - Training, or Diet? Which comes first?

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Manage episode 295895647 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam and Kyle discuss the importance of a diet and training, and which one comes first. We talk about what you should start off with, and the easiest step to a healthier lifestyle.
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.

Check us out @iamkylecee and @samk_strength on Twitter.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 295895647 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam and Kyle discuss the importance of a diet and training, and which one comes first. We talk about what you should start off with, and the easiest step to a healthier lifestyle.
Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime.

Check us out @iamkylecee and @samk_strength on Twitter.

  continue reading

55 episodes

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