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390. Why Taking Breaks Boosts Your Video Business

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Manage episode 424044028 series 1612052
Content provided by Ryan Koral. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Koral or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ryan discusses the often-overlooked importance of taking breaks as a video business owner. He shares personal anecdotes about his own struggles with work-life balance and offers practical advice on how stepping away from work can lead to greater productivity and fulfillment. From handling emails more efficiently to the benefits of taking Fridays off, Ryan emphasizes that rest is not just beneficial but essential for long-term success. He also touches on how surrounding yourself with supportive people can make a significant difference in managing your business and personal life effectively.

Key Takeaways
  • Taking regular breaks can significantly improve your overall productivity and mental well-being.
  • Prioritize important relationships and personal time to avoid burnout and regret.
  • Effective time management, like taking Fridays off, can lead to a healthier work-life balance.
  • Surrounding yourself with supportive individuals can enhance both your personal and professional growth.
In This Episode
  • [00:00] Welcome to the show!
  • [02:21] The Best Version of You
  • [03:56] Free AI Resource
  • [05:34] Resting
  • [12:02] Parkinson's Law
  • [13:50] Don’t Let Work Consume You
  • [17:02] Worst Comes To Worst
  • [21:41] Find Your Tribe
  • [22:27] Mastermind
  • [25:57] Outro
Quotes

"Taking a break isn’t a luxury; it’s a necessity for sustainable success."

"What’s the worst that’s going to happen if you step away? Your business will still be there."

"Effective time management, like taking Fridays off, can lead to a healthier work-life balance."

"Surround yourself with people who have your best interest in mind and want the best for you."

"You need to take a break, and the worst thing that’s going to happen probably isn’t as bad as you think."

Links

Download the PDF resource guide to Unlock the Power of AI

Find out more about the Mastermind

Join the Grow Your Video Business Facebook Group

Follow Ryan Koral on Instagram

Follow Grow Your Video Business on Instagram

Check out the full show notes

  continue reading

391 episodes

Artwork
iconShare
 
Manage episode 424044028 series 1612052
Content provided by Ryan Koral. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Koral or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ryan discusses the often-overlooked importance of taking breaks as a video business owner. He shares personal anecdotes about his own struggles with work-life balance and offers practical advice on how stepping away from work can lead to greater productivity and fulfillment. From handling emails more efficiently to the benefits of taking Fridays off, Ryan emphasizes that rest is not just beneficial but essential for long-term success. He also touches on how surrounding yourself with supportive people can make a significant difference in managing your business and personal life effectively.

Key Takeaways
  • Taking regular breaks can significantly improve your overall productivity and mental well-being.
  • Prioritize important relationships and personal time to avoid burnout and regret.
  • Effective time management, like taking Fridays off, can lead to a healthier work-life balance.
  • Surrounding yourself with supportive individuals can enhance both your personal and professional growth.
In This Episode
  • [00:00] Welcome to the show!
  • [02:21] The Best Version of You
  • [03:56] Free AI Resource
  • [05:34] Resting
  • [12:02] Parkinson's Law
  • [13:50] Don’t Let Work Consume You
  • [17:02] Worst Comes To Worst
  • [21:41] Find Your Tribe
  • [22:27] Mastermind
  • [25:57] Outro
Quotes

"Taking a break isn’t a luxury; it’s a necessity for sustainable success."

"What’s the worst that’s going to happen if you step away? Your business will still be there."

"Effective time management, like taking Fridays off, can lead to a healthier work-life balance."

"Surround yourself with people who have your best interest in mind and want the best for you."

"You need to take a break, and the worst thing that’s going to happen probably isn’t as bad as you think."

Links

Download the PDF resource guide to Unlock the Power of AI

Find out more about the Mastermind

Join the Grow Your Video Business Facebook Group

Follow Ryan Koral on Instagram

Follow Grow Your Video Business on Instagram

Check out the full show notes

  continue reading

391 episodes

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