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Matt McGregor-Mento, The Journey of 100 Kilometers
Manage episode 405932631 series 2910183
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On this episode speak with Matt Mcgregor-Mento who just completed his first 100k ultra marathon- and he did it in barefoot sandals at that. If you’re at all like me, this feat sounds inconceivable. The thing is, it was for Matt too. At the age of 52 he’d never ran a distance even close to this before. While I will say from knowing Matt that he has taken on some pretty extreme feats previously like sailing around Long Island in a 10’ sailboat boat in which he halucinated after fighting currents for hours on end- so he knows a thing or two about committing to achieving goals.
I'm very interested in what motivates people to chase a big dream and what they learn along the way.
Yes this episode covers running, though the learnings of taking on something new, and daunting provides inspiration in all areas of life. So whether it is an ultra marathon, going back to school, changing careers, or living out of a sprinter van, these lessons provide some key insights we can all apply in our own lives. So grab a pen and paper as we discuss goal-setting and preparation, mindset, pushing beyond failure, and much more. Let’s get to it.
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