Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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The Lost Art of Listening to Yourself
Manage episode 433306533 series 2398788
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost.
Ever feel like you're constantly consuming information but losing touch with your own thoughts?
This episode takes you on a journey back to the essential skill of listening to yourself.
We'll explore the impact of continuous content on our ability to think independently and how it can dilute our personal insight. Hear expert advice on creating the mental space necessary for profound self-dialogue and reflection.
By the end, you’ll learn how to balance input from the world with your own inner wisdom, transforming how you learn, solve problems, and engage with the world.
Takeaways:
- Practical tools for self-dialogue
- How to create a healthy balance in consumption vs reflection
- Enhanced awareness of personal needs and feelings
- Slower and more independent ways of thinking
Sponsors:
🥙 😋 Factor: 50% off code GROWTHMINDSET50
🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH
🛏️ 😇 Cozy Earth: 35% off code GROWTH
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY
Recommended Books
- Why Buddhism is True - Robert Wright
- Slow Productivity - Cal Newport
- Stillness is the Key - Ryan Holiday
- 4000 weeks - Oliver Burkman
Recommended Episodes
- How to Slow Down Time: Increase productivity and reduce stress - 21st Feb 2023
- Old Secrets to Calm and Purposeful Progress: Speeding up by slowing down - 22nd Jan 2024
- 7 Wierd Life-Changing Skills that will make you happier - 5th Nov 2023
- 10 powerful Stoic Questions (for a full life) - 6th Feb 2024
Meet Sam
- Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Website - GrowthMindsetPodcast.com
- Insta - SamJam.zen
- Newsletter - Expansive Thinking
Chapters:
00:00 Introduction and Welcome
04:34 Entertainment, Edutainment and Accessibility of Content
06:26 Downside of Constant Learning, Capitalism and the Knowledge Economy
07:32 The Balance Between Learning and Thinking for yourself
08:47 Creativity, Brain Function, and Importance of Mental Downtime
09:11 The Pitfalls of Over-Optimization and Finding the Right Balance
11:08 The Value of Reflection when Adapting to Different Situations
12:51 Embracing the Unknown
13:35 Talking to Yourself and Organizing Your Thoughts
15:45 Practical Tips for Self-Dialogue
16:56 Overcoming Social Stigma and art of not giving a f###
17:58 Conclusion and Final Thoughts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
378 episodes
Share
Manage episode 433306533 series 2398788
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost.
Ever feel like you're constantly consuming information but losing touch with your own thoughts?
This episode takes you on a journey back to the essential skill of listening to yourself.
We'll explore the impact of continuous content on our ability to think independently and how it can dilute our personal insight. Hear expert advice on creating the mental space necessary for profound self-dialogue and reflection.
By the end, you’ll learn how to balance input from the world with your own inner wisdom, transforming how you learn, solve problems, and engage with the world.
Takeaways:
- Practical tools for self-dialogue
- How to create a healthy balance in consumption vs reflection
- Enhanced awareness of personal needs and feelings
- Slower and more independent ways of thinking
Sponsors:
🥙 😋 Factor: 50% off code GROWTHMINDSET50
🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH
🛏️ 😇 Cozy Earth: 35% off code GROWTH
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY
Recommended Books
- Why Buddhism is True - Robert Wright
- Slow Productivity - Cal Newport
- Stillness is the Key - Ryan Holiday
- 4000 weeks - Oliver Burkman
Recommended Episodes
- How to Slow Down Time: Increase productivity and reduce stress - 21st Feb 2023
- Old Secrets to Calm and Purposeful Progress: Speeding up by slowing down - 22nd Jan 2024
- 7 Wierd Life-Changing Skills that will make you happier - 5th Nov 2023
- 10 powerful Stoic Questions (for a full life) - 6th Feb 2024
Meet Sam
- Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Website - GrowthMindsetPodcast.com
- Insta - SamJam.zen
- Newsletter - Expansive Thinking
Chapters:
00:00 Introduction and Welcome
04:34 Entertainment, Edutainment and Accessibility of Content
06:26 Downside of Constant Learning, Capitalism and the Knowledge Economy
07:32 The Balance Between Learning and Thinking for yourself
08:47 Creativity, Brain Function, and Importance of Mental Downtime
09:11 The Pitfalls of Over-Optimization and Finding the Right Balance
11:08 The Value of Reflection when Adapting to Different Situations
12:51 Embracing the Unknown
13:35 Talking to Yourself and Organizing Your Thoughts
15:45 Practical Tips for Self-Dialogue
16:56 Overcoming Social Stigma and art of not giving a f###
17:58 Conclusion and Final Thoughts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
378 episodes
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Similar to Growth Mindset Psychology: The Science of Self-Improvement
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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