Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by JT Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Gym Talk With JT Thompson
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Daily Deals
Realistic goals in your fitness journey
Manage episode 203456665 series 2200097
Content provided by JT Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning to be patient and realistic with your goals --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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35 episodes
ShareManage episode 203456665 series 2200097
Content provided by JT Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JT Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning to be patient and realistic with your goals --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
…
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35 episodes
All episodes
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Taking responsibility. for the things that you cause. --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
When haters count you out and say you can't do something in life that you was call to do --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Put forth the effort Towards your health the same as you put towards the things you want --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Things that motivate people to go to the gym part 2 12:48
12:48 
Play Later 
Play Later 
Lists 
Like 
Liked12:48
Play Later Play Later Lists Like LikedHow people will procrastinate on different things and not focus on what's really important --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Why people get involved in going to the gym 10:14
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Reprogramming your mind to be more productive in a positive light --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Brief conversation of what we're going through in the pandemic --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
Staying safe to the corona shut down --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
The ability to motivate yourself you stay focused on the task at hand --- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
1 Staying in shape for those just-in-case moments 17:25
17:25 Play Later Play Later Lists Like Liked17:25
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Daily Deals
Similar to Gym Talk With JT Thompson
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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