The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
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Similar to Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
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Habits & Goals 101
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Content provided by Martin Grunburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Grunburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New Listener Reset: Habits & Goals Basics
Habits are NOT better than goals. Goals are not better than habits.
Understand the crucial role each play in your life and how each serve the other.
Heading into my summer hiatus, I’m leaving you with a handful of episodes to revisit and to help reset your habit tracking and goal journey.
HABITS:
"How Systems Help to Create Habits & Skills" - Discusses how systems can support habit formation.
"Discipline is a Habit" - Focuses on the role of discipline in habit building.
"Killing Negative Habits" - Offers insights into breaking bad habits using the 4 Ments!
"28 Days!" - Likely about the significance of the 28-day habit formation process.
"How to Create Any Habit" - Offers practical steps to start new habits.
"The Habit Factor: Starting Small" - Emphasizes the importance of starting small with habit formation to demonstrate self-efficacy and create momentum!
"Why Accountability Matters" - Explores the role of accountability in habit development. A tracking sheet, an accountability buddy; these are examples of environmental influencers that help to forge good, positive habits.
"Tracking Your Habits" - Discusses the importance of habit tracking in achieving goals. (See above ☝️ )
GOALS:
"Goals are Not Optional" - This episode discusses the critical nature of goal setting and why it's essential to have clear goals.
"The End is the Beginning" - This episode delves into the importance of knowing your desired outcome before setting your goals.
"2021 New Year Series: Do Not Pass Go!" - A motivational episode that emphasizes the importance of committing to your goals and tracking your habits.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
601 episodes
Share
Fetch error
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Last successful fetch was on August 13, 2024 01:55 (
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Manage episode 433908626 series 1080960
Content provided by Martin Grunburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Grunburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New Listener Reset: Habits & Goals Basics
Habits are NOT better than goals. Goals are not better than habits.
Understand the crucial role each play in your life and how each serve the other.
Heading into my summer hiatus, I’m leaving you with a handful of episodes to revisit and to help reset your habit tracking and goal journey.
HABITS:
"How Systems Help to Create Habits & Skills" - Discusses how systems can support habit formation.
"Discipline is a Habit" - Focuses on the role of discipline in habit building.
"Killing Negative Habits" - Offers insights into breaking bad habits using the 4 Ments!
"28 Days!" - Likely about the significance of the 28-day habit formation process.
"How to Create Any Habit" - Offers practical steps to start new habits.
"The Habit Factor: Starting Small" - Emphasizes the importance of starting small with habit formation to demonstrate self-efficacy and create momentum!
"Why Accountability Matters" - Explores the role of accountability in habit development. A tracking sheet, an accountability buddy; these are examples of environmental influencers that help to forge good, positive habits.
"Tracking Your Habits" - Discusses the importance of habit tracking in achieving goals. (See above ☝️ )
GOALS:
"Goals are Not Optional" - This episode discusses the critical nature of goal setting and why it's essential to have clear goals.
"The End is the Beginning" - This episode delves into the importance of knowing your desired outcome before setting your goals.
"2021 New Year Series: Do Not Pass Go!" - A motivational episode that emphasizes the importance of committing to your goals and tracking your habits.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
601 episodes
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Similar to Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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