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Your Relationship Will Change when You Notice Without Judgement
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What do you notice when your partner forgets to clean the kitchen? Do you add it to the list of evidence that your partner is bad at doing the housework? Or do you get curious about your partner's perspective on why they didn't do the chore?
In this episode, you'll hear about the power of noticing in your relationship. When you can notice without judgment, your relationship will undergo an enormous change.
- We'll talk about how it's tempting to come up with good guy vs bad guy narratives in our relationships
- You'll hear how curiosity cultivates compassion
- I'll give you a habit that will challenge you to notice without judging
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