Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Kate Holohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Holohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How mindset can help you through hairloss
Manage episode 413811531 series 2896304
Content provided by Kate Holohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Holohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How mindset can help you through hairloss
Sonia Magnier has been in the hair industry since she was 15, became a Mum at 18 and opened her salon at 22, which she had for 20 years!
By the age of 24, she had 2 kids and 15 staff to manage. She felt the salon was consuming her life, she was overwhelmed & had no tools to manage her stress.
Sonia found a life coach & began looking at holistic ways to help her manage her life and work. This led her to want to help other salon owners with their mindset & to deal with their limiting beliefs.
We discuss how you can start to work to create small changes and build on them, and the huge impact & influence you can have on your team.
Using mindfulness, affirmations & focusing on the positives and what you are proud of can help you to set boundaries, dela with stress and create the life you want.
Connect with Sonia:
Instagram
Website
Atomic Habits Book
Hair & Scalp Salon Specialist course
Connect with Hair therapy:
Donate towards the podcast
Start your own podcast
Hair & Scalp Salon Specialist Course ~ Book now to become an expert!
163 episodes
Share
Manage episode 413811531 series 2896304
Content provided by Kate Holohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Holohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How mindset can help you through hairloss
Sonia Magnier has been in the hair industry since she was 15, became a Mum at 18 and opened her salon at 22, which she had for 20 years!
By the age of 24, she had 2 kids and 15 staff to manage. She felt the salon was consuming her life, she was overwhelmed & had no tools to manage her stress.
Sonia found a life coach & began looking at holistic ways to help her manage her life and work. This led her to want to help other salon owners with their mindset & to deal with their limiting beliefs.
We discuss how you can start to work to create small changes and build on them, and the huge impact & influence you can have on your team.
Using mindfulness, affirmations & focusing on the positives and what you are proud of can help you to set boundaries, dela with stress and create the life you want.
Connect with Sonia:
Instagram
Website
Atomic Habits Book
Hair & Scalp Salon Specialist course
Connect with Hair therapy:
Donate towards the podcast
Start your own podcast
Hair & Scalp Salon Specialist Course ~ Book now to become an expert!
163 episodes
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Similar to Hair Therapy
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
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