What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Ep. 333: We Review Our One-Word Theme for the Year, Suggest a Hot-Weather Hack, and Discuss the Power of Plants with Michael Pollan
Manage episode 296886170 series 2301001
Content provided by Gretchen Rubin / The Onward Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen Rubin / The Onward Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The year 2021 has hit the midway point, so we review our one-word themes to evaluate how we’re doing. We also suggest a hack for dealing with hot summer nights, and talk about Michael Pollan about his fascinating new book, “This Is Your Mind on Plants.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/333
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
983 episodes
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Manage episode 296886170 series 2301001
Content provided by Gretchen Rubin / The Onward Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen Rubin / The Onward Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The year 2021 has hit the midway point, so we review our one-word themes to evaluate how we’re doing. We also suggest a hack for dealing with hot summer nights, and talk about Michael Pollan about his fascinating new book, “This Is Your Mind on Plants.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/333
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Similar to Happier with Gretchen Rubin
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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continue reading
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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