#122 How To Rediscover Fun In Sobriety Through Play: A Coffee With Kara Latta, The Playful Warrior Happiest Sober podcast

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28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

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#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior

6 days ago 52:35

MP3•Episode home

Connect with Kara:

Visit Kara's website: www.theplayfulwarrior.com

Connect with Kara on Instagram: @theplayfulwarrior

Find out your play personality: Play Personality Quiz

Connect with me:

Subscribe to my newsletter for sober tips & inspo

Watch my sober vlogs

Shop my sober mugs

Follow me on Instagram

Shop my Amazon storefront

ShopMy favourite things

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

122 episodes

#Fitness #Mental Health #Madeline Forrest

Happiest Sober Podcast

#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior

Happiest Sober Podcast

published 6 days ago

MP3•Episode home

Connect with Kara:

Visit Kara's website: www.theplayfulwarrior.com

Connect with Kara on Instagram: @theplayfulwarrior

Find out your play personality: Play Personality Quiz

Connect with me:

Join my community, the Happiest Sober Hub

Subscribe to my newsletter for sober tips & inspo

Watch my sober vlogs

Shop my sober mugs

Follow me on Instagram

Shop my Amazon storefront

ShopMy favourite things

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

122 episodes

#Fitness #Mental Health #Madeline Forrest

All episodes

Happiest Sober Podcast

1
#122 How to Rediscover Fun in Sobriety Through Play: A Coffee with Kara Latta, the Playful Warrior 52:35

6 days ago52:35

52:35

A common fear a lot of us share when we're thinking about quitting drinking or just starting our sober journeys is that life will be boring without alcohol. We've spent most of our adult lives believing the lie that alcohol not only makes life fun, but makes *us* fun. What if I told you that the opposite can be true? And there are actually endless ways to have the most fun while sober? And that we can access our most playful and joyful selves without alcohol? In today's episode I'm chatting with Kara Latta, aka the Playful Warrior, about how we can embrace play and rediscover fun without alcohol, and the incredible ways our lives will start to transform when we do. Connect with Kara: Visit Kara's website: www.theplayfulwarrior.com Connect with Kara on Instagram: @theplayfulwarrior Find out your play personality: Play Personality Quiz Connect with me: Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#121 Building Confidence in Sobriety 37:16

13 days ago37:16

37:16

This week I'm chatting all about how we get to develop *real* confidence once we ditch booze, and I share some tips for building confidence in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#120 The Sober Butterfly: A Coffee with Nadine 1:12:22

20 days ago1:12:22

1:12:22

This week, I'm having coffee with Nadine aka The Sober Butterfly! Nadine is 3.5 years sober and in today's episode she's sharing her story with us. We also chat all about socializing sober, redefining fun in sobriety, dating in sobriety, sober travel, and the importance of giving ourselves grace. This was such an amazing, fun, and inspiring conversation that you don't want to miss! Follow Nadine on Instagram: @the.soberbutterfly Listen to Nadine's podcast: The Sober Butterfly Subscribe to Nadine's YouTube channel: @thesoberbutterfly Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#119 How I Got Through an Anxious Day This Week (Without Drinking) 39:54

27 days ago39:54

39:54

I had a bad mental health day this week where I experienced a lot of anxiety and negative thoughts. In this week's episode, I'm sharing how I navigated those emotions as a sober person who doesn't use alcohol to cope with hard days! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#118 Rediscovering our Identities in Sobriety (feat. My Mom) 47:46

5 weeks ago47:46

47:46

Sobriety often requires a shift in identity. When we get sober, we may have an identity crisis and feel like we don't know who we are if we're not a drinker. Or we might be grieving our identities as drinkers. In this episode, my mom joins me for a chat about rediscovering and redefining our identities in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#117 A Sober Dating Pep Talk 30:28

6 weeks ago30:28

30:28

If you're sober and you're dating (or looking to start dating!) then this one is for you! I'm bringing you a pep talk and some mindset reminders for navigating the dating world in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#116 Navigating Loneliness in Sobriety (feat. My Mom) 46:17

7 weeks ago46:17

46:17

Sobriety can feel lonely sometimes, but that's not the end of the story! This week my mom and I chat about navigating feelings of loneliness in sobriety. Whether you're experiencing loneliness because you're single and sober, or you're feeling lonely because you have a partner who drinks, or you're feeling isolated from friends and family, we share reminders to help you reconnect back to yourself and stay grounded in your sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#115 Staying Sober After the Pink Cloud Fades 30:37

8 weeks ago30:37

30:37

This week I'm sharing reminders to help you stay sober beyond the "pink cloud" phase of sobriety! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#114 A Coffee with my Sober Sister: Cassie's 2 Year Milestone, Dating Sober, & Reality TV 1:02:25

9 weeks ago1:02:25

1:02:25

My sister Cassie joins me on the podcast this week as she celebrates her 2-year sober milestone! We covered A LOT in this conversation - we chat about her sober journey so far, shifts she's noticed in her second year, romanticizing alcohol, dating sober, socializing sober, watching people drinking on reality tv, loneliness in sobriety, and friendships changing in sobriety. Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#113 Reframing our Shame Stories in Sobriety 37:32

10 weeks ago37:32

37:32

This week, I'm sharing a recent experience that made me reflect on my drunk shame stories with a new perspective, and I'm bringing you a rebroadcast of a previous episode where I shared my tips on letting go of shame in sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#112 Getting Through Dry January 33:53

11 weeks ago33:53

33:53

This week I'm sharing my top tips for getting through Dry January, plus chatting about my sober NYE and what I learned from doing Dry January before I got sober. Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#111 Starting off the New Year Sober & Our 2025 Intentions (feat. My Mom) 56:26

12 weeks ago56:26

56:26

My mom joins me for a chat this week about all of our intentions for 2025! This was such a great conversation that you don't want to miss, and it just might give you some inspiration for your year ahead! Join my community, the Happiest Sober Hub Watch my sober vlogs Subscribe to my newsletter for sober tips & inspo Shop my sober mugs Follow me on Instagram ShopMy favourite things Shop my Amazon storefront If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#110 The Power of Atomic Habits in Sobriety 39:12

13 weeks ago39:12

39:12

This week I'm breaking down all my takeaways from "Atomic Habits" by James Clear, how I've put his tips for building new habits into practice, and how we can use the power of small habits to strengthen our sobriety. Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my weekly newsletter (it's free!) Follow me on Instagram for daily sober inspo If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#109 Q&A: My Mom and I Answer Your Questions (Part 2) 48:31

14 weeks ago48:31

48:31

You asked, we answered! My mom joins me for a Q&A episode this week where we're answering your questions! Join my community, the Happiest Sober Hub Watch my sober vlogs Shop my sober mugs Subscribe to my newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee ! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices…

Happiest Sober Podcast

1
#108 Q&A: My Mom and I Answer Your Questions (Part 1) 48:47

15 weeks ago48:47