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Living Joyfully Beyond Betrayal

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Manage episode 425321806 series 2920413
Content provided by Jennifer Townsend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Townsend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling trapped in the aftermath of betrayal can leave you paralyzed, stuck in cycles of fight, flight, or freeze. Ever wondered why it’s so hard to move forward? Join me, Life Coach Jen, as I share my personal journey and dive deep into how our nervous system can keep us from breaking free. By becoming aware of these feelings, identifying our triggers, and taking responsibility for our part in the scenario, we can begin to practice self-forgiveness and cultivate presence. Together, we’ll explore ways to break free from autopilot mode, creating a healthier and more fulfilling future.
In the second half of the episode, we discuss the transformative power of connection. Discover how reaching out can lead to personal growth and lasting happiness, even after experiencing hardship. I'll share actionable insights on living happily ever after and invite you to join me for a free consultation call through lifecoachjen.com. Stay connected by signing up for my email updates at hello@lifecoachjen.com and following me on Instagram and Facebook at Happily Even After Coach. Let’s build a joyful life together, despite past betrayals, and find new paths to happiness and personal fulfillment.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com

  continue reading

Chapters

1. Living Joyfully Beyond Betrayal (00:00:00)

2. Overcoming Betrayal and Feeling Stuck (00:00:10)

3. Creating Happily Ever After (00:17:04)

165 episodes

Artwork
iconShare
 
Manage episode 425321806 series 2920413
Content provided by Jennifer Townsend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Townsend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling trapped in the aftermath of betrayal can leave you paralyzed, stuck in cycles of fight, flight, or freeze. Ever wondered why it’s so hard to move forward? Join me, Life Coach Jen, as I share my personal journey and dive deep into how our nervous system can keep us from breaking free. By becoming aware of these feelings, identifying our triggers, and taking responsibility for our part in the scenario, we can begin to practice self-forgiveness and cultivate presence. Together, we’ll explore ways to break free from autopilot mode, creating a healthier and more fulfilling future.
In the second half of the episode, we discuss the transformative power of connection. Discover how reaching out can lead to personal growth and lasting happiness, even after experiencing hardship. I'll share actionable insights on living happily ever after and invite you to join me for a free consultation call through lifecoachjen.com. Stay connected by signing up for my email updates at hello@lifecoachjen.com and following me on Instagram and Facebook at Happily Even After Coach. Let’s build a joyful life together, despite past betrayals, and find new paths to happiness and personal fulfillment.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com

  continue reading

Chapters

1. Living Joyfully Beyond Betrayal (00:00:00)

2. Overcoming Betrayal and Feeling Stuck (00:00:10)

3. Creating Happily Ever After (00:17:04)

165 episodes

All episodes

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