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Turning Conflict into Connection: A Guide to Thrive in Relationships
Manage episode 416774542 series 2920413
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Conflicts are an inevitable spice in the stew of our closest relationships, but they don't have to leave a bitter taste. Walk with me, Life Coach Jen, as we uncover the alchemy of turning the heat of discord into a catalyst for personal growth. Drawing from an eye-opening workshop with Jody Moore, we'll reveal how to channel the fiery emotions of shame, overwhelm, blame, and resentment into bridges for deeper understanding and connection. Our conversation will arm you with tactics to approach the most daunting conversations, ensuring that you come out of them not as adversaries, but as allies in the complex dance of human connection.
Curiosity didn't just change the cat's life; it can revolutionize yours too. This episode isn't just about talking; it's about transforming how we listen. By fostering a curious mindset, I've witnessed my own belief system evolve and my connections deepen, especially within the kaleidoscope of family life. Together, we'll dissect the fine line between opinions and facts, challenge our assumptions, and learn to appreciate the beautiful complexity of beliefs that color our world. Whether you're looking to nurture your relationships or seeking guidance to sculpt your 'happily even after,' I'm here to share the tools and offer a hand as your coach on this journey towards a happier, more understanding life.
Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.
Email me: hello@lifecoachjen.com for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com
Chapters
1. Turning Conflict into Connection: A Guide to Thrive in Relationships (00:00:00)
2. Navigating Conflict in Relationships (00:00:10)
3. Effective Communication Through Curiosity and Openness (00:13:01)
4. Effective Communication and Building Relationships (00:24:22)
185 episodes
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