))
Ep. 10 Richard Cisneros – Enhancing Human Movement, Sidestepping Our Barriers, and The Therapeutic Power of Deadlifts.
Archived series ("Inactive feed" status)
When?
This feed was archived on March 01, 2022 18:51 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 189872364 series 1554808
Content provided by Jason King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“The more you move, the more you exercise, the less stressed you are and the lower the risk of chronic conditions.” - Richard Cisneros
Richard Cisneros is a physiotherapist and acupuncturist who specializes in helping athletes recover from injury or lapsed athletes ramp themselves back into better, stronger movement. He’s on the podcast because I admire how his methodology empowers the patient with a focus on returning them to at least some movement as soon as possible.
We actually had to restart a couple of times due to having a bit too much fun, but here’s what we got recorded for the episode:
- The surprising therapeutic power of deadlifts
- His impactful internship at a neuro-rehab clinic
- Richard’s philosophy on how our mental game plays into our physical game
Richard is super passionate about helping people to perform optimally, simply by enhancing human movement. Connect with him via his clinic’s website, right HERE.
Links and Mentions:Episode 4, featuring Greg Amundson
Website for Richard’s clinic.
15 episodes
Share
