Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Content provided by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
«
»
E143: Homesteading Healed My Hormones with Jocelyn Jennings of The Farm Fed Family
Manage episode 422669529 series 3385211
Content provided by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Happily Hormonal podcast! Today I'm excited to share an inspiring story of healing through homesteading.
My guest, Jocelyn Jennings, is a stay-at-home mom of two who teaches others about homesteading through her podcast, The Farm Family Table. After struggling for years with PCOS, she decided to take her health into her own hands. Jocelyn dove deep into researching holistic solutions but found herself overwhelmed trying various diets and supplements.
That's when she realized the power of simple lifestyle changes. Embracing the homesteading lifestyle allowed Jocelyn to slow down, be more intentional with her time, and connect with her food in a meaningful way.
By reducing stress and immersing herself in hands-on activities like gardening, she experienced significant improvements in her energy levels and overall well-being.
Listen in as Jocelyn shares how homesteading transformed her health, and how it can do the same for you.
In this episode:
- [01:50] Get to know Jocelyn and learn how she got into homesteading through her own health journey with PCOS
- [05:30] The decision to heal naturally after resisting doctors' recommendations for birth control and other drugs to treat PCOS symptoms
- [08:56] Back to the basics: starting a garden, baking bread, and focusing on whole foods over diets and supplements
- [19:36] Slowing down and finding balance for mental health and reducing stress
- [22:04] Tips for beginners on starting in the kitchen and gardening without overwhelm
LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Secrets Workshop
COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching
PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first steps I take for hormone balance so this is the perfect place to get started!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
CONNECT WITH JOCELYN
Podcast: The Farm Family Table Podcast
Facebook: The Farm Fed Family
Pinterest: The Farm Fed Family
Website: farmfedfamily.com
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
150 episodes
Share
Manage episode 422669529 series 3385211
Content provided by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Happily Hormonal podcast! Today I'm excited to share an inspiring story of healing through homesteading.
My guest, Jocelyn Jennings, is a stay-at-home mom of two who teaches others about homesteading through her podcast, The Farm Family Table. After struggling for years with PCOS, she decided to take her health into her own hands. Jocelyn dove deep into researching holistic solutions but found herself overwhelmed trying various diets and supplements.
That's when she realized the power of simple lifestyle changes. Embracing the homesteading lifestyle allowed Jocelyn to slow down, be more intentional with her time, and connect with her food in a meaningful way.
By reducing stress and immersing herself in hands-on activities like gardening, she experienced significant improvements in her energy levels and overall well-being.
Listen in as Jocelyn shares how homesteading transformed her health, and how it can do the same for you.
In this episode:
- [01:50] Get to know Jocelyn and learn how she got into homesteading through her own health journey with PCOS
- [05:30] The decision to heal naturally after resisting doctors' recommendations for birth control and other drugs to treat PCOS symptoms
- [08:56] Back to the basics: starting a garden, baking bread, and focusing on whole foods over diets and supplements
- [19:36] Slowing down and finding balance for mental health and reducing stress
- [22:04] Tips for beginners on starting in the kitchen and gardening without overwhelm
LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Secrets Workshop
COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching
PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first steps I take for hormone balance so this is the perfect place to get started!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
CONNECT WITH JOCELYN
Podcast: The Farm Family Table Podcast
Facebook: The Farm Fed Family
Pinterest: The Farm Fed Family
Website: farmfedfamily.com
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
150 episodes
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Similar to HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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