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Emotional and Social Self-Care with Carlos Olivas - Caregiver Spotlight

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Manage episode 338889442 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Carlos Olivas III is a California native who is a three time caregiver. He currently cares for his dad who is living with Alzheimer’s and provides support to his adult daughter and his brother who have mental health concerns. Carlos is archiving and documenting his Dad’s dementia progression through his vast assortment of art

In this episode, Carlos and I chat about how work can sometimes feel like respite, what his typical day looks like, how impactful Miguel’s story in the hit TV show This is Us was, self-care routines, and we list out a variety of support options for family caregivers.

Show notes with product and resource links:

https://bit.ly/HHCPod143

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 338889442 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Carlos Olivas III is a California native who is a three time caregiver. He currently cares for his dad who is living with Alzheimer’s and provides support to his adult daughter and his brother who have mental health concerns. Carlos is archiving and documenting his Dad’s dementia progression through his vast assortment of art

In this episode, Carlos and I chat about how work can sometimes feel like respite, what his typical day looks like, how impactful Miguel’s story in the hit TV show This is Us was, self-care routines, and we list out a variety of support options for family caregivers.

Show notes with product and resource links:

https://bit.ly/HHCPod143

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

  continue reading

195 episodes

All episodes

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