Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
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Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Self-Care for Caregivers with Susanne White - Caregiver Spotlight
Manage episode 340433580 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susanne White is the founder of Caregiver Warrior. She cared for her parents and this caregiving adventure changed her life. She blogs about this journey on her website, caregiverwarrior.com and shares her experience, strength and hope with others so that they too may survive caregiving with grace and empowerment.
In this episode, we go deeper into talking about emotional self-care including being vulnerable, coping with anxiety, and modifying our behaviors in the spirit of self-improvement. You’ll also learn about what to expect in Susanne’s new book on our favorite topic – self-care for caregivers!
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
195 episodes
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Manage episode 340433580 series 1923925
Content provided by Elizabeth Miller Featured on The Whole Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Miller Featured on The Whole Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susanne White is the founder of Caregiver Warrior. She cared for her parents and this caregiving adventure changed her life. She blogs about this journey on her website, caregiverwarrior.com and shares her experience, strength and hope with others so that they too may survive caregiving with grace and empowerment.
In this episode, we go deeper into talking about emotional self-care including being vulnerable, coping with anxiety, and modifying our behaviors in the spirit of self-improvement. You’ll also learn about what to expect in Susanne’s new book on our favorite topic – self-care for caregivers!
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
195 episodes
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Similar to Happy Healthy Caregiver
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continue reading
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