Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Be the Change
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Manage episode 217034748 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is a LOT of change happening in our world, and figuring out how to serve and share your energy can be overwhelming. Let's talk about how you can best make a difference in the world and be of service to those around you while being true to yourself. In Today's Episode: -Why starting with yourself is the most important way to make change. -The energetic blocks that happen when you're not authentic to yourself. -How to be more authentic in your everyday actions. -The "big 3" of service - time, energy, and money. If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
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229 episodes
MP3•Episode home
Manage episode 217034748 series 2293646
Content provided by Samantha Attard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Attard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There is a LOT of change happening in our world, and figuring out how to serve and share your energy can be overwhelming. Let's talk about how you can best make a difference in the world and be of service to those around you while being true to yourself. In Today's Episode: -Why starting with yourself is the most important way to make change. -The energetic blocks that happen when you're not authentic to yourself. -How to be more authentic in your everyday actions. -The "big 3" of service - time, energy, and money. If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
…
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229 episodes
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