It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Matt Haig: Self-criticism, anxiety triggers, and imagination
Manage episode 436191584 series 2684587
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists.
In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising.
How good are you at facing up to your traumas rather than running away? Matt explains how he stopped finding excuses and blaming external factors – people or places – when really there was internal work to do. Plus, by trying to avoid triggers, are we just making ourselves more anxious?
Fearne and Matt also chat about our ever-shifting notions of success, and why it’s useful to feel like a failure sometimes.
Matt’s novel, The Life Impossible, is out on August 29th.
CONTENT WARNING: This episode contains frank chat about suicidal ideation.
Hosted on Acast. See acast.com/privacy for more information.
305 episodes
Share
Manage episode 436191584 series 2684587
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists.
In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising.
How good are you at facing up to your traumas rather than running away? Matt explains how he stopped finding excuses and blaming external factors – people or places – when really there was internal work to do. Plus, by trying to avoid triggers, are we just making ourselves more anxious?
Fearne and Matt also chat about our ever-shifting notions of success, and why it’s useful to feel like a failure sometimes.
Matt’s novel, The Life Impossible, is out on August 29th.
CONTENT WARNING: This episode contains frank chat about suicidal ideation.
Hosted on Acast. See acast.com/privacy for more information.
305 episodes
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Similar to Happy Place
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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…
continue reading
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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continue reading
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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