Go offline with the Player FM app!
Ashleigh: PTSD, isolation, and self-acceptance
Manage episode 418637190 series 2095198
Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her own pain she couldn’t move forward.
In this chat with Fearne, Ashleigh explains how PTSD led her to develop facial tics and a stammer, isolating her personally and professionally. They talk about how to cope when those around you don’t understand what you’re going through, plus, how the Prince’s Trust have given her game-changing support to start her own business helping others with mental health struggles.
Fearne is a Goodwill Ambassador for Mental Health and Wellbeing for The Prince’s Trust. They help support young people aged 11-30, and believe that every single young person should have the chance to succeed, no matter their background, or their personal challenges. They offer support into education, training, and jobs; that’s exactly what they did for Ashleigh.
As well as catching up on Ashleigh’s progress, Fearne has a very special surprise for her at the end of the episode...
Hosted on Acast. See acast.com/privacy for more information.
310 episodes
Manage episode 418637190 series 2095198
Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her own pain she couldn’t move forward.
In this chat with Fearne, Ashleigh explains how PTSD led her to develop facial tics and a stammer, isolating her personally and professionally. They talk about how to cope when those around you don’t understand what you’re going through, plus, how the Prince’s Trust have given her game-changing support to start her own business helping others with mental health struggles.
Fearne is a Goodwill Ambassador for Mental Health and Wellbeing for The Prince’s Trust. They help support young people aged 11-30, and believe that every single young person should have the chance to succeed, no matter their background, or their personal challenges. They offer support into education, training, and jobs; that’s exactly what they did for Ashleigh.
As well as catching up on Ashleigh’s progress, Fearne has a very special surprise for her at the end of the episode...
Hosted on Acast. See acast.com/privacy for more information.
310 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.