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DJ Fat Tony

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Manage episode 340387781 series 2095198
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DJ Fat Tony has spent time actively learning what love is after being in abusive relationships and being an addict. Having done trauma therapy, he’s not only begun to understand what healthy relationships with others look like, but also how it feels to love himself, to have self-worth and self-compassion, and not be forced into silence by shame.


In this chat, Fearne and Tony talk about the power and freedom that comes with saying out loud that you need help, as well as how much of a challenge it is to unlearn and re-learn behaviours.


Tony’s memoir, I Don’t Take Requests, is available now at all major book retailers.


CONTENT WARNING: This episode contains frank chat about child abuse and suicide, so do take care while listening.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

313 episodes

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DJ Fat Tony

Happy Place

1,976 subscribers

published

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Manage episode 340387781 series 2095198
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DJ Fat Tony has spent time actively learning what love is after being in abusive relationships and being an addict. Having done trauma therapy, he’s not only begun to understand what healthy relationships with others look like, but also how it feels to love himself, to have self-worth and self-compassion, and not be forced into silence by shame.


In this chat, Fearne and Tony talk about the power and freedom that comes with saying out loud that you need help, as well as how much of a challenge it is to unlearn and re-learn behaviours.


Tony’s memoir, I Don’t Take Requests, is available now at all major book retailers.


CONTENT WARNING: This episode contains frank chat about child abuse and suicide, so do take care while listening.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

313 episodes

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