It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods
Manage episode 437556825 series 2095198
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you eat is having a direct effect on your mood and behaviour. Naturopath and functional medicine practitioner Lucinda Miller wants to help your brain thrive.
In this chat with Fearne, Lucinda talks about her own ADHD diagnosis and how changing her eating habits has changed her ability to cope with day-to-day life.
Learn what it means to have a neurodivergent brain, and how symptoms can be managed with diet and nutrition. A neurodivergent brain may use five times the brain area of a neurotypical brain to do just one simple task, so proper fuelling with nutritious food is essential.
Lucinda talks through the nutrients that best support emotional regulation, memory and mood, regardless of whether you’re neurodivergent or not. Plus, how the antibiotics you took years ago might still be affecting your gut health, and in turn, how your brain functions.
Lucinda’s book, Brain Brilliance, is out now.
Hosted on Acast. See acast.com/privacy for more information.
309 episodes
Share
Manage episode 437556825 series 2095198
Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What you eat is having a direct effect on your mood and behaviour. Naturopath and functional medicine practitioner Lucinda Miller wants to help your brain thrive.
In this chat with Fearne, Lucinda talks about her own ADHD diagnosis and how changing her eating habits has changed her ability to cope with day-to-day life.
Learn what it means to have a neurodivergent brain, and how symptoms can be managed with diet and nutrition. A neurodivergent brain may use five times the brain area of a neurotypical brain to do just one simple task, so proper fuelling with nutritious food is essential.
Lucinda talks through the nutrients that best support emotional regulation, memory and mood, regardless of whether you’re neurodivergent or not. Plus, how the antibiotics you took years ago might still be affecting your gut health, and in turn, how your brain functions.
Lucinda’s book, Brain Brilliance, is out now.
Hosted on Acast. See acast.com/privacy for more information.
309 episodes
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Similar to Happy Place
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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…
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continue reading
Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.
…
continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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