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Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137

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Manage episode 403166644 series 3212673
Content provided by Harmony Robinson-Stagg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harmony Robinson-Stagg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy.

But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduce actionable steps grounded in the timeless wisdom of Ayurveda.

Episode Focus:

  • Unravelling the challenge of health information overload.

  • Offering simple steps to navigate the overwhelming wellness landscape.

Links:

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 403166644 series 3212673
Content provided by Harmony Robinson-Stagg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harmony Robinson-Stagg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy.

But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduce actionable steps grounded in the timeless wisdom of Ayurveda.

Episode Focus:

  • Unravelling the challenge of health information overload.

  • Offering simple steps to navigate the overwhelming wellness landscape.

Links:

  continue reading

180 episodes

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