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Cope? Nobody Ever Taught Me I Had to Cope

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Manage episode 181012826 series 1445713
Content provided by Michelle and Michelle Siegman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle and Michelle Siegman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lizzie and Michelle go through common stressors affecting the everyday woman such as: office politics, relationship conflicts, social dynamics and time management. They provide strategies to lessen your "10" to a "3" and help you achieve a calmer, more focused, mindful self.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 181012826 series 1445713
Content provided by Michelle and Michelle Siegman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle and Michelle Siegman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lizzie and Michelle go through common stressors affecting the everyday woman such as: office politics, relationship conflicts, social dynamics and time management. They provide strategies to lessen your "10" to a "3" and help you achieve a calmer, more focused, mindful self.

  continue reading

21 episodes

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