We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Clean Pain, Dirty Pain | Ep #38
Manage episode 290639823 series 2883763
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference between the natural pain that comes with life events, and suffering that comes from our thoughts about those events.
A great predictor of the experience of one’s life is how well they learn to manage their mind around their circumstances. The more the mind is kept in check, the more peaceful life will be.
In this episode, you’ll have an understanding of what kinds of suffering we cause ourselves, why we do it, and how to clean up your thinking to have a more peaceful experience with life.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
157 episodes
Share
Manage episode 290639823 series 2883763
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference between the natural pain that comes with life events, and suffering that comes from our thoughts about those events.
A great predictor of the experience of one’s life is how well they learn to manage their mind around their circumstances. The more the mind is kept in check, the more peaceful life will be.
In this episode, you’ll have an understanding of what kinds of suffering we cause ourselves, why we do it, and how to clean up your thinking to have a more peaceful experience with life.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
157 episodes
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Similar to Heal from Infidelity
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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