Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Expectations of Healing | Ep #131
Manage episode 389624686 series 2883763
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you define healing?
If you think it means never hurting again, you can be setting yourself up for even more pain in the future.
In this episode, I cover various ways we can sabotage our own healing, and clearly define what it actually means.
You will also learn how to evaluate how far you have come, and what to be focusing on next.
When we learn to change our expectations, everything feels less urgent, there is less pressure, and we grow our capacity to hold space for ourselves.
To learn more from me, be sure to join email list at: https://andreagiles.com/lies-about-infidelity/
To learn more about working with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2023 Andrea Giles
145 episodes
Share
Manage episode 389624686 series 2883763
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you define healing?
If you think it means never hurting again, you can be setting yourself up for even more pain in the future.
In this episode, I cover various ways we can sabotage our own healing, and clearly define what it actually means.
You will also learn how to evaluate how far you have come, and what to be focusing on next.
When we learn to change our expectations, everything feels less urgent, there is less pressure, and we grow our capacity to hold space for ourselves.
To learn more from me, be sure to join email list at: https://andreagiles.com/lies-about-infidelity/
To learn more about working with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2023 Andrea Giles
145 episodes
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Similar to Heal from Infidelity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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