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Your Ten Year View | Ep #148

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Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest struggles in the aftermath of infidelity is not knowing what to do.

  • Do I just wait on him to see what he does?
  • How can I ever let this go?
  • What if it happens again?
  • Can I ever trust him again?

All of these questions lead to endless rumination and winding up more confused than ever.

In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.

Referenced downloadable worksheet

To work with me, go to: https://andreagiles.com/get-your-life-back/

Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

© 2020 - 2024 Andrea Giles

  continue reading

149 episodes

Artwork

Your Ten Year View | Ep #148

Heal from Infidelity

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Manage episode 430821675 series 2883763
Content provided by Andrea Giles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Giles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest struggles in the aftermath of infidelity is not knowing what to do.

  • Do I just wait on him to see what he does?
  • How can I ever let this go?
  • What if it happens again?
  • Can I ever trust him again?

All of these questions lead to endless rumination and winding up more confused than ever.

In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.

Referenced downloadable worksheet

To work with me, go to: https://andreagiles.com/get-your-life-back/

Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

© 2020 - 2024 Andrea Giles

  continue reading

149 episodes

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