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Your Ten Year View | Ep #148
Manage episode 430821675 series 2883763
One of the biggest struggles in the aftermath of infidelity is not knowing what to do.
- Do I just wait on him to see what he does?
- How can I ever let this go?
- What if it happens again?
- Can I ever trust him again?
All of these questions lead to endless rumination and winding up more confused than ever.
In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.
Referenced downloadable worksheet
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles
149 episodes
Manage episode 430821675 series 2883763
One of the biggest struggles in the aftermath of infidelity is not knowing what to do.
- Do I just wait on him to see what he does?
- How can I ever let this go?
- What if it happens again?
- Can I ever trust him again?
All of these questions lead to endless rumination and winding up more confused than ever.
In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.
Referenced downloadable worksheet
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles
149 episodes
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