There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate & inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body & soul – hypnosis, yoga, meditation, energy healing, spiritual healing, sound healing and yes, even art, music & dance. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Healer Within." Through this series, I hope you will begin to explore your own unique formula for self-healing that lowers the volume on anxiety, depression, self-limiting beliefs, self-sabotaging behaviors, unhealthy relationship patterns, and any other pattern that is creating barriers or blocks to optimal health.