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Healing with Somatic Yoga with Kaity Holsapple

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Manage episode 360321389 series 2652013
Content provided by Karen Millon and An Amazing Divorce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Millon and An Amazing Divorce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I had a heartfelt conversation with Kaity, a Somatic Yoga Therapist and the Founder of Her Temple Healing, were we shared our personal experiences with yoga in general and with Somatic Yoga Therapy, after I experienced it first hand with her. We discussed what yoga and what somatics is, how it works and the 4 fundamentals of it and how they worked for me. It is a transformative healing practice that I hope you get curious about. To learn more about Kaity, please find her at www.hertemplehealing.com or on Instagram at @her.temple.healing. If you liked this episode, please subscribe, rate it and please share it with as many people as you can.
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100 episodes

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iconShare
 
Manage episode 360321389 series 2652013
Content provided by Karen Millon and An Amazing Divorce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Millon and An Amazing Divorce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I had a heartfelt conversation with Kaity, a Somatic Yoga Therapist and the Founder of Her Temple Healing, were we shared our personal experiences with yoga in general and with Somatic Yoga Therapy, after I experienced it first hand with her. We discussed what yoga and what somatics is, how it works and the 4 fundamentals of it and how they worked for me. It is a transformative healing practice that I hope you get curious about. To learn more about Kaity, please find her at www.hertemplehealing.com or on Instagram at @her.temple.healing. If you liked this episode, please subscribe, rate it and please share it with as many people as you can.
  continue reading

100 episodes

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