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#15 - Exploration of the Inner Adulthood
Manage episode 367076703 series 3455099
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Liana and Max are candidly discussing what inner adulthood means for each of them. They talk about strong resistance to adulting, challenges with finding a healthy balance between maturity and carefree energy that is typically associated with childhood, self-agency and relating to self from different perspectives, and how 13 specific qualities of Self from IFS ( Internal Family System) model gives an inspiring list of traits for an aspiring well-functioning adult. Join them in inquiring how it is different from the inner parent and its relationship with the numerous inner children. There are fascinating insights that arise spontaneously from the joint field of engaged curiosity and kind awareness. To give you a taste, the infinite intelligence, worthiness, and interconnectedness all make a brief appearance before the sudden realization turns the burden of adulthood on its head. Finally, they leave you with some food for thought and even Peter Pan and Captain Hook are thrown into the mix as a parting favor.
Chapters
1. Discovering resistance to adulting (00:03:58)
2. Adulthood that is rooted in present moment (00:08:10)
3. Uncoupling inherited limiting beliefs about adult like behavior (00:14:25)
4. Ps and Cs of the ultimate mature POV (00:19:25)
5. Refuge of "no problem" and permission to move on (00:25:50)
6. Self-assist in metabolizing changes (00:31:40)
7. What if adulthood is not the opposite of childhood? (00:36:36)
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