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#5 - Shadow Work and Acceptance
Manage episode 362044975 series 3455099
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Max and Liana continue their conversation and further exploration of what healing means to them. Max shares about creating conditions and circumstances to safely experience emotions, seeing himself for who he is, and accepting it all, especially the dark parts, appreciating beauty in the scars. They touch on individual and collective healing, the benefits and challenges, and how we can best help each other in the process. Finally, a topic of authenticity and bravery wraps it up nicely.
Keywords: Shift from not knowing emotions to experiencing them safely, Removing cloud of mystery about self, Scars can be beautiful, no good or bad in the healing process, Self-acceptance and inclusion of dark in whole, Healing self is healing each other, Vulnerability and authenticity
Chapters
1. No more cloud of mystery (00:05:17)
2. Another person can't do your healing (00:10:27)
3. Relational and individual healing (00:15:03)
4. World as a reflection of individual wounds (00:19:00)
5. Bravery is being led by the heart (00:23:34)
21 episodes
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