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Physical Health Series: Menopause with Nutritionist and Educator Andrea Donsky
Manage episode 344608133 series 3243229
Nutritionist, Best-Selling Author, Health & Wellness Lifestyle Expert, Menopause Educator and Podcast Host, Andrea Donsky, talks about the journey of menopause and fighting stigmas! She walks us through some of the 85+ symptoms of menopause and ensures us that we are not alone. Andrea also shares common misconceptions and sheds light on what to really expect during menopause. Kate shares her personal experience, and McKenna and Sean find out how to prepare for menopause and support people in their lives going through it.
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-menopause-with-andrea-donsky
ANDREA'S TIKTOK: https://www.tiktok.com/@andreadonsky
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
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Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
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Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episodes
Manage episode 344608133 series 3243229
Nutritionist, Best-Selling Author, Health & Wellness Lifestyle Expert, Menopause Educator and Podcast Host, Andrea Donsky, talks about the journey of menopause and fighting stigmas! She walks us through some of the 85+ symptoms of menopause and ensures us that we are not alone. Andrea also shares common misconceptions and sheds light on what to really expect during menopause. Kate shares her personal experience, and McKenna and Sean find out how to prepare for menopause and support people in their lives going through it.
HEALTH: IT'S PERSONAL SHOWNOTES: https://www.thehippodcast.com/physical-health-series-menopause-with-andrea-donsky
ANDREA'S TIKTOK: https://www.tiktok.com/@andreadonsky
HEALTH: IT'S PERSONAL INSTAGRAM: https://www.instagram.com/thehippodcast
HEALTH: IT'S PERSONAL FACEBOOK COMMUNITY: https://www.facebook.com/groups/healthitspersonal
LOVE the work we are doing?
Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
Join our email list for free resources and updates on Phronesis Health Initiative Courses.
Curious how we're creating our gorgeous emails? Meet Flodesk!
Get 50% off for life with this link.
https://flodesk.com/c/Q0QN8C
Listen, engage, subscribe and send us topics for us to explore that will help you on your journey.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthitspersonal/support92 episodes
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