))
Facing Fears and Comfort Zones
Manage episode 385011375 series 3302621
Content provided by Abby Mallard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby Mallard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel like you have fears that you want to face but you're scared and you maybe don't want to step outside of the comfort zone? You are capable of SO much. AND you're allowed to be comfortable. Let's talk about it.
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xo, Abby
92 episodes
Share
