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Showing Up % and Self Love
Manage episode 380750974 series 3302621
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How do you show up well even on days when you're struggling physically or mentally? What does this look like? How do you take care of YOURSELF as well as keep going?
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xo, Abby
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