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Nothing is Fucking Wrong with You
Manage episode 379416564 series 3302621
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It's world mental health day - let's talk about breaking the stigma when it comes to mental health, some tools that are helping me, a beautiful app that you'll want to download, and more.
You are not alone and there is NOTHING wrong with you.
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com. I'm on your side!
xo, Abby
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