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Making Your Health a Priority
Manage episode 359517945 series 3302621
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Let's talk about health - all the components and aspects of health - and making it and ourselves a priority. In this episode we'll work through why we struggle with making our health a priority, why it's IMPORTANT to make our health a priority, what it looks like to make our health a priority, and a few steps to start making it a priority! I hope you'll join in on the conversation today!
As always, if you'd like to connect with me, follow me on Instagram: Abby Mallard - Nutrition Educator and Food Relationship Coach (@healthmyfriend) • Instagram photos and videos or send me an email with any takeaways, questions, or for extra help/resources: healthmyfriend@gmail.com.
xoxo, Coach Abby
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