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Antidepressant Foods

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Manage episode 363999497 series 2851416
Content provided by Alex Manos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alex summarises a paper published in The Journal of Psychiatry that explored antidepressant foods.

Learn about which foods are the most nutrient dense sources of nutrients demonstrated by the scientific literature to play a role in the prevention and promotion of recovery from depressive disorders.

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 363999497 series 2851416
Content provided by Alex Manos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alex summarises a paper published in The Journal of Psychiatry that explored antidepressant foods.

Learn about which foods are the most nutrient dense sources of nutrients demonstrated by the scientific literature to play a role in the prevention and promotion of recovery from depressive disorders.

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/

  continue reading

105 episodes

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