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Antidepressant Foods
Manage episode 363999497 series 2851416
In this episode Alex summarises a paper published in The Journal of Psychiatry that explored antidepressant foods.
Learn about which foods are the most nutrient dense sources of nutrients demonstrated by the scientific literature to play a role in the prevention and promotion of recovery from depressive disorders.
Our team at Healthpath help people take charge of their gut health.
Visit our website to learn more: https://healthpath.com
Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/
Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/
Work with a healthpath practitioner: https://healthpath.com/practitioners/
Visit our blog: https://healthpath.com/blog/
Follow us on Instagram here: https://www.instagram.com/ourhealthpath/
Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/
105 episodes
Manage episode 363999497 series 2851416
In this episode Alex summarises a paper published in The Journal of Psychiatry that explored antidepressant foods.
Learn about which foods are the most nutrient dense sources of nutrients demonstrated by the scientific literature to play a role in the prevention and promotion of recovery from depressive disorders.
Our team at Healthpath help people take charge of their gut health.
Visit our website to learn more: https://healthpath.com
Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/
Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/
Work with a healthpath practitioner: https://healthpath.com/practitioners/
Visit our blog: https://healthpath.com/blog/
Follow us on Instagram here: https://www.instagram.com/ourhealthpath/
Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/
105 episodes
All episodes
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