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Samara Sterling PhD - Peanuts & Plant-Based Diets Under Pressure

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Manage episode 226120919 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Samara Sterling Ph.D. is the Research Director at the Peanut Institute and is known for being a Nutrition Scientist and Health Educator with expertise in the use of plant-based nutrition for the prevention and treatment of chronic diseases.

Prior to joining The Peanut Institute, Dr. Sterling worked as a researcher on a National Cancer Institute study where she studied the effects of nut consumption on health outcomes in a rural community. She has also served as a nutrition consultant for various community-based research projects in Alabama.

During this episode, Dr Sterling and I discuss plant-based diets and how eating peanuts can help entrepreneurs and busy people stay healthy under pressure.

Special thanks to the Peanut Institute for sponsoring this conversation. You can connect with the Peanut Institute on Facebook, Twitter and Instagram.

Be sure to follow Amber on Twitter.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 226120919 series 1923615
Content provided by Amber Pankonin and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Pankonin and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Samara Sterling Ph.D. is the Research Director at the Peanut Institute and is known for being a Nutrition Scientist and Health Educator with expertise in the use of plant-based nutrition for the prevention and treatment of chronic diseases.

Prior to joining The Peanut Institute, Dr. Sterling worked as a researcher on a National Cancer Institute study where she studied the effects of nut consumption on health outcomes in a rural community. She has also served as a nutrition consultant for various community-based research projects in Alabama.

During this episode, Dr Sterling and I discuss plant-based diets and how eating peanuts can help entrepreneurs and busy people stay healthy under pressure.

Special thanks to the Peanut Institute for sponsoring this conversation. You can connect with the Peanut Institute on Facebook, Twitter and Instagram.

Be sure to follow Amber on Twitter.

  continue reading

77 episodes

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